Comprehensive Fall Prevention: Gain access to a mini video series, detailed checklists, and personalized exercise routines designed to enhance your strength, balance, and home safety.
Personalized Risk Assessment: Utilize our Fall Risk Screening Questionnaire to identify your unique risk factors and receive tailored recommendations to reduce your fall risk.
Maintenance Plan: Follow our 7-day fall prevention exercise routine and weekly maintenance plan to stay on track and continuously improve your safety and well-being.